About Me

Human connection is the foundation of my practice. My perspective is that we are all on a journey that includes so much variation of suffering and joy. I would like to meet you where you're at, to gently help you into yourself and the spaces in your body, so that you can find your way to a little less suffering, and a little more peacefulness. 

My style is a bit interactive, especially at our first session, where I will check in with how you are receiving the work, and will give some guidance on breath and imagry. If you would rather have a quiet session, you just let me know that for the next time, and I will only speak when you speak.

Although I can affect deep tissues, I am NOT a deep tissue therapist. I can recommend wonderful therapists who are, if that is what you are looking for.

I want to help you see that you are enough. Being in this present moment is enough.

This is where peace happens.